Enjoying Aloneness, How it is not Loneliness: A Contemplation

In Deep Conversation with Her Mother 181023

Aum Sri Matre NamahA Thillai Nataraja temple, Chidambaram, Tamil Nadu [photo by Santu Brahma] source: tweet by Keerthik Sasidharan @KS1729 on October 1st 2018.

by Jayant Kalawar

 

Aloneness happens when there is no dependence.

No dependence on possessing things.

No dependence on having any relationships.

No dependence on having any obligations to family, friends, community or society.

No dependence on any give and take transactions.

Loneliness happens when there is dependence on any of those things and one is deprived of them.

Dependence followed by deprivation causes loneliness.

Dependence on owning a car or home takes away from the capacity to be alone. One may own a car or home and yet not be dependent.

Dependence comes from an attachment to a particular object, whether the car or home.

Moving from owning a car today to not owning one tomorrow, in an equanimous way, requires considerable Aloneness capacity.

Aloneness can be cultivated to some extent.

But to have deep and stable Aloneness capacity requires a cognitive shift.

Cognitive shift of how you view yourself, how you view the space and time world around you.

 

Materialist view of yourself and the world leads to dependency. Dependency on the material.

Materialists cannot be alone.

Religious view of yourself and the world leads to dependency. Dependency on the material and God.

Religious people cannot be alone.

The languages that we use today have emerged from and constrained by materialist and religious views of the world.

The world of the Aloneness cannot be described in the languages we use today.

It can only be contemplated, along the way to disabling our dependencies.

It can only be contemplated as we are enabling the cognitive shift to Aloneness.

To sustain oneself on this path we need the blessings of the Devi. Aum Sri Matre NamahA.

 

This contemplative note is based on my interpretation of a discourse on certain verses of The Naishkarmya Siddhi of SureshvarA by Swami Shantananda of Chinmaya Vrindavan, Cranbury, NJ on October 25th 2018.

 

Socializing, Intimacy and Privacy in the Digital Age: Socializing – Part 1

Is Your Socializing Fragrant 180701

Bring the fragrance of jasmine to your social group! (Photo by Socialpictures CH on Unsplash)

You may have noticed that when there are times we want to be alone and we give it a positive value. At other times, we may feel lonely even when we are amongst family, friends, colleagues and so on. The physical situation may be the same, but the time and place that the situation of being lonely is happening is something we do not want. Then we give it a negative value. What makes for being alone and what makes for being lonely?  I hope to write about this in a series of posts in a contemplative exploration of what being alone means, in the context of socializing, intimacy and privacy that each of us may relate to and practice in different ways.

Many people inhabiting the 21st century digital world feel that being alone provides the opportunity for rejuvenation within the boundaries of privacy. They want only a certain amount of socializing. And with certain individuals of their choice, they would like the intimacy. There is a balance between intimacy and socializing, which seems to be managed by signaling privacy boundaries.  When that balance is right, we may get to the alone time we value. When that balance is skewed, we may either end up with too little of the alone time or too much of the alone time, which at some point becomes lonely time.

This may happen both over time in different phases of our life cycle, and across the spaces we inhabit. When young, we may sense the need for more socializing and less alone time. When older we may feel the need for more alone time. It may also differ from person to person the same age group, due to a myriad of reasons. Join me in this contemplative, intuitive exploration.

In this Part I post I will explore socializing and what it means in the digital age. Future posts will cover socializing in the context of different degrees of intimacy and privacy factors, how we create boundaries and manage them and how it comes together in giving us positive alone time sometimes, and leaves us feeling lonely and hungry for company at other times.

Socializing

The framework I use for this contemplative exploration is from the Advaita Vedanta perspective (and this is just touching one point of the shore of the surface of the breadth and depth of the Vedanta framework on being human): the human is considered to have 4 capabilities – physical, emotional, intellectual and spiritual. In these contemplations I articulate that perspective using 21st century memes.

We socialize physically, by being present in a team meeting or on the playing field or at the coffee shop.  We cannot have the physical presence in our digital social interactions (yet – sometime in the future that may change given augmented reality and holograms and so on, they may be able to produce the sense of smell and touch, which is part of the core of our physical socializing).

During these social physical together times we interact emotionally, often times with the full range of emotions: from affectionately positively friendly to angrily upsettingly negative. Being in the same physical space and in a group, makes for moderating influence. We are more circumspect on both sides.  On the other hand, when we have emotional social interactions digitally, we may end up not being so circumspect. Losing some of our composure and expending physical energy in the process.

We socialize intellectually too: we have conversations about politics, education, health care, welfare. We have opinions based on our observations, we propose them using models we have in our minds. We defend and argue about our models. And learn and sometimes change our models (often surreptitiously, without admitting it) in the process, so we can argue better next time. Those are the steps of an intellectual process. Scientists and academics do that more formally. This type of intellectual socialization may work in a digital space, especially if we leave our emotional interactions at the door. That happens more in a physical setting, and not as much in digital settings, as we notice in the flame wars on social media sites.

As I have grown older, I find I value socializing less and intimacy (which I expect to explore in a future post) and alone time more. I manage it through setting privacy boundaries (which also I will explore in a future post in this series). I see a similar pattern both in those close to my age around me, as well as my children, as they get closer to 30. My work based socialization has become very focused individual or group based problem solving interactions, strategic and wide ranging as they may be. My socialization outside of work projects, coaching and satsanghs is down to a few select friends. My alone time is filled with long walks, meditation, chanting, reading, writing, doodling, sketching (and lately sporadically knitting a scarf).

I have reached over the 800 word limit already on this post, which apparently is the expected attention span of a digital interaction. I will continue in my next post.

Meanwhile, on a scale to 100, I would say I value socializing at 30, intimacy at 30 and alone time at 40 at this stage of my life. How about you?